I’ve filed my favorite get fit & stay fit recipes into 5 catagories … good solid breakfast (1) foods (fiber filled breakfast oatmeal (2) has its own page – it’s that important in my life), protein (3) packed snacks, fast & easy lunch (4) ideas, and then everything else (5). Click on the catagories below to find my recipes and start building a recipe & food idea file of your own.
Breakfasts of Champions
French Toast Wraps
Baked Egg Cups
Oatmeal
Microwave Oatmeal
Snack Attack
Strawberry Protein Shake
Protein Bars
Lunch Crunch
Teriyaki Chicken Sandwich
Mediterranean Chicken Wrap
Main Dish & Misc
Black Bean Soup
Cajun Grilled Chicken
