We officially start next week (Monday, Jan 21st) with a mind, body and soul detox.  Our motto for the week  is going to be "Accentuate the Positive".   Do you remember that old song? ... You've got to ac-cent-tchu-ate the positive. E-li-mi-nate the negative.  And la-tch on to the affirmative. Don't mess with Mister In-Between.  You've got to spr-ead … Continue reading Operation Fit – Week #1: Detox Challenge