Operation Fit – Week #2: Be Strong Challenge

When you think of a positive strong woman, what are some thoughts that come to mind? steady (her family and friends can lean on her) in control (self-disciplined) got it together (she manages her life, it doesn't manage her) not a push over (not easily deceived) empowered (she empowers herself with the knowledge she needs … Continue reading Operation Fit – Week #2: Be Strong Challenge

Introductory Week Operation Fit

Operation Fit is here and it is time to pick an accountability level!  (keep in mind, peer pressure and accountability can be a great motivator) Public: share it on Facebook - let the world know Semi-Public: only tell me and a couple of close friends that will encourage and hold you accountable Under Cover: make … Continue reading Introductory Week Operation Fit