Operation Fit – Week #2: Be Strong Challenge

When you think of a positive strong woman, what are some thoughts that come to mind? steady (her family and friends can lean on her) in control (self-disciplined) got it together (she manages her life, it doesn't manage her) not a push over (not easily deceived) empowered (she empowers herself with the knowledge she needs … Continue reading Operation Fit – Week #2: Be Strong Challenge

Coming Soon: Operation Fit

2012 is over and surprise... the end of the world didn't happen.  2013 is here and it promises to be a great year!!!  For me, it's just got to be better than the last. Many of you know that 2012 was not my best "back" year.  I spent a month in the spring down in … Continue reading Coming Soon: Operation Fit