The Beauty of Steady Growth
This summer we planted a couple of tomato plants.
Every day we’d water them, pull a few weeds, and peek under the leaves hoping to spot another ripe tomato. If you’ve ever eaten one straight from the garden, you know there’s nothing quite like it. Warm from the summer sun, perfectly red, juicy, sweet, and bursting with flavor. Slice it onto a BLT or enjoy it with just a sprinkle of salt…it’s one of my favorite tastes of summer.
But those tomatoes didn’t appear overnight.
They grew because they were cared for a little bit every day.
Fitness is much the same.
One workout doesn’t make you stronger. One healthy meal doesn’t change your body. Most days the progress is so small you can’t even see it.
But don’t mistake slow for no growth.
Every workout. Every walk. Every healthy choice. Every glass of water. It all adds up.
Galatians 6:9 reminds us:
“Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up.”
Keep watering your garden.
Keep showing up.
Your harvest is growing—even if you can’t see it yet.
Be sure to check out the class schedule below, and remember that GOfit> videos are available on demand.
August Boot Camp & GOfit>
Boot Camp Live – $70/month ($10/class)*
- August Dates:
- 3 · 5 ·
10 · 12· 17 · 19 · 24 · 26 · 31 - No class the 10th or 12th
- 3 · 5 ·
- Choose Fit Camp @7:30 am or BASIC30 @8:30am
- Live @ FLC gym
- Full access to GOfit> videos is included with monthly fee payment. Preview the GOfit Catalog
GOfit> – $20/month*
- Workout with me anytime the mood strikes
- GOfit> includes 30+ Videos in the following formats:
- Beginner Shorts (10-15 min workout bites)
- BASIC30 (30 min low intensity)
- Mobility (10-30 min gentle movement)
- Fit Camp (45 min boot camp style)
- Preview the GOfit Catalog
*Package payments must be made in advance, they are non transferable, and are only good for the month of the Boot Camp / GOfit for which they were purchased. Payment options include: Cash, Check, Card, Venmo, & Zelle.
Links:
Training Info | Registration | Pay Online | followmefit.net
