Olympic athletes train their whole life for the hope of being the best in their event.  They train long hours and sacrifice living a normal life.  They’re certainly not training to just be average.  On the contrary, they are training to be the best of the best.  They’re training with the dream and hope of one day standing on the tallest platform on the world’s stage with a medal around their neck and their country’s flag draped around their shoulders while the world cheers.  This dream propels them into action.  It carries them through countless workouts and sweat drenched practices.  It speaks to them in the choices they make concerning food, water intake, and sleep.  It is their why.  They train for a chance to live their dream.

What is your dream?  What is your why?  

Your fitness why is the deepest emotions and feelings you have about yourself and your body.  It is why you want to change and the reasons behind it.  If you can find your deep why, it is power.  You can use it to conquer your goals!  But if you’re content not knowing anything but the superficial why and the outside influence why (such as: “I know I need to” or “the doctor says I should”), your goal will be much harder to reach.

Everyone’s why is different.  I can’t give you an answer to your why.  It’s something you have to find on your own.  Get alone, be 100% real with yourself, and be prepared to dig deep.  The more emotion you attach to your why the more motivating and the more powerful it becomes.  Get out a pen and paper and simply ask yourself why.  Write down your gut response and then ask why to that answer, and why to the next answer, and so on until you find the emotion you need to fuel your fire to make your dreams come true.  Write it all down and include the consequences if you don’t act now.  Write down rebuttals to your excuses and think through scenarios of how to accomplish your goals.  You might even want to sign and date it and put it somewhere so you can see it everyday.

With your newly discovered why you’re ready to train to be anything but average!  Go live your dream!!

August Boot Camp:

• August Boot Camp Live officially starts on Mon, August 2nd at the FLC. We will have a full 8 sessions this month with no class on Monday, August 30th. (I’ll be off that week).
• Feel free to use the Pay-as-you-go button to do any prorating if you have travel plans.  Don’t get out of the habit.  Come when you can.
• Early bird Cyber Camp Links will go out on Wed, July 28th and then again on Sun, Aug 1st for those paying in advance who are ready for new videos. After that links will be sent out as needed and you are welcome to join anytime. (just make sure I have enough notice to get you the links before you need them)
• See below for details, registration info, and payment links.

Boot Camp Registration:

All new campers must register before their first Live or Online session.

Existing campers do not have to register again. I have your information on file and your payment will serve as a confirmation for this camp.

______________

Boot Camp Live

Mon & Wed @ the Life Center. Bring your own mat.

• 5:30am Fit Camp – 45 min
• 7:30am Fit Camp – 45 min
• 8:30am BASIC30 – 30 min

______________

Cyber Camp 

Thurs via Zoom -or- Anytime via YouTube

• 7:30am Boot Camp – 45 minutes
• 8:30am BASIC30 – 30 minutes

If you’d like to see what a BASIC30 class/video looks like from home, just hit this link and give it a try.  http://tiny.cc/BASIC30.

______________

Full Access 

Includes access to both Boot Camp Live at the Life Center and Cyber Camp (Zoom sessions and video access to use anytime) and can be used for any time slot.

______________

Pay as You Go

• Live (1-3 classes): $10/ per class
• Live (4+ classes): 4-5=$35, 6=$40, 7=$45
• Cyber: $8/ per class (does not include video access)

______________

Other Payment Options: Cash, Check, Card, Cash App, paypal.me/followmefit, Venmo, Google Pay, & Zelle.

Package payments must be made in advance and are only good for the month of the Boot Camp for which they were purchased. Cyber Camp payment must be received 24 hours in advance to ensure receiving Zoom links in time for class. All links will be sent via email.