As most of you closest to me know, my second grandbaby is on her way soon! I am beyond excited and thrilled to get to meet this sweet little bundle of joy at some point during the month of April. God’s creation is amazing and I have the deepest joy knowing that He is knitting her little personality and body together and preparing her to meet the world … and me!! I already love her! With that being said, we will be missing a week of boot camp Live during April. The only problem is, I don’t know when. The way I look at it is we all get to be on baby watch and get to be surprised when it happens. One day this month my Live campers will receive an email or text letting them know that she is on her way here and I’m on my way there.
Although I can’t predict the exact dates, I do have your workouts covered. I’m giving all my April boot campers (Live and On-Demand) trial access to the FollowMeFit Online & On the Go Workout System where I have preloaded 2 on-your-own (with my guidance) boot camp workouts for you to use the week I am out. It is a web-based app and you will have your very own dashboard. Think of the screen of your device as my whiteboard at camp and the video demonstrations of each exercise as me right there with you in person giving you a quick demonstration of how to do it. It is a little more portable than the on-demand videos as you only have to see the demo and go. There’s no listening to me ramble on or waiting for me to start. Most demo videos have no verbal instruction. You can put on your favorite music and just get to work following the guide. I’ll even send you a link to my public Spotify music playlists in case you need some music. You can workout at home or carry your device to the gym and use their equipment and space. You can even get with some fellow boot campers and plan a time to workout together. If you didn’t get a chance to use the app during our Leg Challenge, below is a peak at how it works. The workouts will be customizable with options. They will be total body, boot camp style, and will need a set of dumbbells and a band. They will not be the same workouts we had during the leg challenge.
You don’t have to be a current boot camper to give Boot Camp On the Go a try this month. The trial is open to anyone interested. I’d love to have you try it and let me know how it goes. Just contact me and I’ll make sure you get in on the fun.
I look forward to hearing some feedback to know if this would be an add-on or stand alone feature you’d like to see as an option in the future for extra boot camp workouts or even customized online gym training.
I love that you love to workout!!
April Boot Camp
April Live @ FLC Gym – $50 -or- ($10/class)*
- Starts Mon, April 3rd
- Choose 5:30am or 7:30am for Fit Camp, or 8:30am for BASIC30
- Dates: 3 · 5 · 10 · 12 · 17 · 19 · 24 · 26 (6 sessions this month – 2 of these listed will be cancelled when baby comes)
- First day of May Camp: Mon, May 1st
On-Demand – $30/month
- Workout anytime the mood strikes by video
- Most workouts only need a medium set of dumbbells and a band. See FAQs for more info
- YouTube Playlist Link is available by the 1st of the month
- Playlist includes 16+ videos with at least 4 being brand new with specialized content for On-Demand subscribers
- I take requests to help meet your specific goals – let me know if you have any needs that we can address in next month’s workouts or if you’d like to keep your favorite video/s in the current playlist.
- New Gentle Movement video in April’s playlist: The One with the Chicken Wing!!
April Full Access – $65
- Why settle for just Live or @Home when you can have both!! You can workout with me and our FLC crew Live on Mondays and Wednesdays (as many classes as you want) and have access to videos to do On-Demand on any other day of the month. What better way to get in shape and stay in shape!!
Package payments must be made in advance, they are non transferable, and are only good for the month of the Boot Camp for which they were purchased. Payment options include: Cash, Check, Card, Cash App, paypal.me/followmefit, Venmo, Google Pay, & Zelle.
*New 2023 Prorating Price effective March 1st, 2023- $10/per class
Links:
More Camp Info | Camp Registration | Pay Online | followmefit.net
