Don’t forget—you have the power to vote for your own health and fitness! 🏋️♂️
Every day, you get to elect choices that shape your body and mind:
✅ Will you choose a workout or stay on the couch?
✅ Will you elect to fuel your body with healthy meals or skip that meal prep?
✅ Will you vote to stay hydrated and energized, or stick with old habits?
It’s YOUR choice! By making the right decisions every day, you’re creating a future that’s stronger, healthier, and more energized. 🌟
🇺🇸 Also, go vote! It is your civic responsibility & privilege. 🇺🇸
November Boot Camp & GOfit
November Boot Camp – $45 ($10/class)*
- Starts Wed, Oct 2nd
- Choose 5:30am or 7:30am for Fit Camp, or 8:30am for BASIC30
- Live @ FLC gym
- Dates: 4 ·
6· 11 · 13 · 18 · 21 ·25 · 26(5 sessions) - no class on Wed, Nov 6 or Thanksgiving Week
GOfit▶ – $30/month*
- Workout with me anytime the mood strikes
- Video links are available by the 1st of each month
- GOfit includes 25+ Videos in the following formats:
- Fit Camp (45 min boot camp style)
- BASIC30 (30 min low intensity)
- Mobility (10-30 min gentle movement)
- Beginner Shorts (10-15 min workout bites)
- See GOfit FAQs for more info
Nov Full Access $65 – The best of both worlds – in person boot camp & GOfit videos!!
*Package payments must be made in advance, they are non transferable, and are only good for the month of the Boot Camp / GOfit for which they were purchased. Payment options include: Cash, Check, Card, Cash App, paypal.me/followmefit, Venmo, Google Pay, & Zelle.
Links:
Training Info | Registration | Pay Online | followmefit.net
