October has come to a close, and so has our Follow Me Fit Warrior Walk – Pinktober Step Challenge. First, I want to say a HUGE congratulations to every single participant! Whether you hit your pledge, came close, or simply moved more than usual—YOU showed up with purpose. 💪👟. I have loved this challenge because … Continue reading Warrior Walk: Results
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🌸 Warrior Walk: Pinktober Step Challenge 🌸
Each October, Follow Me Fit takes on a Pinktober challenge in honor and memory of the pink warriors in our lives. These are the women and men who have fought or are fighting breast cancer with incredible courage and strength. This year, we’re lacing up our sneakers for the Warrior Walk Pinktober Step Challenge — … Continue reading 🌸 Warrior Walk: Pinktober Step Challenge 🌸
Back to School, Back to You with an End of Summer Challenge
As your busy summer schedule comes to a close and the kiddos head back to school, it’s the perfect time to focus on YOU again. With a more structured routine, there’s no better moment to reignite your fitness journey. Here are some tips to help you get back on track: Schedule Your Workouts: Set aside … Continue reading Back to School, Back to You with an End of Summer Challenge
October Challenge
Traditionally every October for Breast Cancer Awareness Month I challenge my clients and Boot Campers to up their game on our October Wednesday Workouts in honor or memory of a Pink Warrior in their life. As I was preparing for our first workout challenge this week, I felt like I needed to issue out a … Continue reading October Challenge
Olympic Challenge 2016
Here is the challenge you have been waiting for that will help you find your inner athlete and Olympic spirit!! All you have to do is to complete as many events as you can to earn gold medals. The person with the most gold medals wins. It's really that simple 🙂 Grand Prize: a free one on … Continue reading Olympic Challenge 2016
