Each October, Follow Me Fit takes on a Pinktober challenge in honor and memory of the pink warriors in our lives. These are the women and men who have fought or are fighting breast cancer with incredible courage and strength.
This year, we’re lacing up our sneakers for the Warrior Walk Pinktober Step Challenge — and YOU are invited to join us. 💪👟
🔗 Register here: tiny.cc/FMFchallenge
💡 What’s the Challenge?
- Walk daily during the month of October.
- Use a tracker to track your steps. It doesn’t have to be fancy. A pedometer will work fine.
- Report your steps daily or weekly (link will be emailed after registration).
- Choose your own step pledge goal for the month — whether that’s 100,000, 200,000, or more!
- Track your progress alongside others in the challenge.
- Wear pink every Wednesday in October to show support.
No prizes — just the pride of moving more, staying accountable, and the vanity of winning.
🌟 Why We Walk
- To move more and make walking a bigger part of daily life.
- To raise awareness for breast cancer and show support for those walking that journey right now.
- To honor the memory of warriors we’ve lost.
- To use walking time as prayer time — lifting up the warrior/s you’ve dedicated your steps to.
On the registration form, you’ll be able to list the warrior/s you are walking in honor or memory of. While the focus is breast cancer, you are welcome to walk in honor of any loved one fighting a health battle.
🚶♀️ Step Up Your Walk
Walking might sound simple, but you can challenge yourself by:
- Adding incline (hills, treadmills, or stairs).
- Walking after meals to boost energy and metabolism.
- Using a weighted vest or backpack for extra strength benefits.
- Setting a daily “movement break” alarm to stay consistent.
🌍 Where Will Your Steps Take You?
Depending on your pledge, your steps could carry you the distance from Clarksville to places like:
- Nashville, TN (~100,000 steps / 50 miles / 3300 steps a day)
- Bowling Green, KY (~200,000 steps / 100 miles / 6500 steps a day)
- Huntsville, AL (~300,000 steps / 150 miles / 9700 steps a day)
- Knoxville, TN (~400,000 steps / 200 miles / 13,000 steps a day)
- Memphis, TN (~500,000 steps / 250 miles / 16,000 steps a day)
Together, as a group, we’ll see just how far our collective steps can take us. Can we get enough participation to get us to the beach ?? 🏝️
✨ Join Us
Whether you’re a seasoned boot camper, one of my online clients, or brand new to Follow Me Fit — this challenge is open to everyone. Invite friends, family, coworkers… let’s flood October with steps, pink, and powerful purpose.
👟 Sign up now: tiny.cc/FMFchallenge
💖 Wear pink on Wednesdays.
🌸 Walk for your warrior.
Let’s walk strong together this Pinktober.
October Boot Camp & GOfit>
October Boot Camp – $45 ($10/class)*
- Starts Wed, Oct 1st (wear pink on Wednesdays)
- Choose 5:30am or 7:30am for Fit Camp, or 8:30am for BASIC30
- Live @ FLC gym
- Dates: Oct 1 · 6 · 8 · 13 · 15 (no class the rest of the month – fall break)
- Nov Boot Camp will start Mon, Nov 3
- Full access to GOfit> videos is included with monthly fee payment.
GOfit> – $20/month* (new low price)
- Workout with me anytime the mood strikes
- Video links are available by the 1st of each month
- GOfit> includes 30+ Videos in the following formats:
- Beginner Shorts (10-15 min workout bites)
- BASIC30 (30 min low intensity)
- Mobility (10-30 min gentle movement)
- Fit Camp (45 min boot camp style)
- See GOfit> FAQs for more info
*Package payments must be made in advance, they are non transferable, and are only good for the month of the Boot Camp / GOfit for which they were purchased. Payment options include: Cash, Check, Card, paypal.me/followmefit, Venmo, & Zelle.
Links:
Training Info | Registration | Pay Online | followmefit.net
