October has come to a close, and so has our Follow Me Fit Warrior Walk – Pinktober Step Challenge.
First, I want to say a HUGE congratulations to every single participant! Whether you hit your pledge, came close, or simply moved more than usual—YOU showed up with purpose. 💪👟. I have loved this challenge because everyone could do it regardless of age or stage of life. We were not in competition with each other and all identities were protected by usernames, but I am going to break confidentiality a second so I can brag on our top contender: Butch with 467,836 steps!! I know many of you were thinking that was me with all my hiking, but you would be wrong. I couldn’t catch her. Congrats to Joan Farmer!!! You are our walking hero!!!
Together, we walked 7,609,066 steps—that’s roughly 3805 miles. To put it in perspective, that’s almost like walking from Clarksville all the way to Honolulu, HI! 🚶♀️🌍 (That’s only one way so might have to stay and vacation a while before walking back)
But the true measure of success isn’t just the numbers—it’s the habits we built:
- Making walking a daily rhythm
- Using our steps as prayer and reflection time
- Moving with intention in honor of the warriors we dedicated this challenge to
My hope is that this month sparked a habit of more movement in your everyday life. Even a few extra walks each week can improve heart health, energy, mood, and longevity. Walking is one of the simplest, yet most powerful, tools we have for wellness.
And perhaps the most meaningful part? We didn’t walk alone. We walked with and for others—in honor, in memory, and in solidarity.
💖 Thank you for stepping into this challenge with me.
💖 Thank you for wearing pink and showing up with love.
💖 Thank you for proving once again that our community is strong, supportive, and inspiring.
Until next challenge, keep walking, keep moving, and keep living strong.
🦃 November Boot Camp & GOfit>
November Boot Camp – $50 ($10/class)*
- Starts Mon, Nov 3rd
- Choose 5:30am or 7:30am for Fit Camp, or 8:30am for BASIC30
- Live @ FLC gym
- Dates: 3 · 5 · 10 · 12 · 17 · 19 ·
24 · 26 - (no class Thanksgiving week)
- Dec Boot Camp will start Mon, Dec 1st
- Full access to GOfit> videos is included with monthly fee payment.
GOfit> – $20/month* (new low price)
- Workout with me anytime the mood strikes
- Video links are available by the 1st of each month
- GOfit> includes 30+ Videos in the following formats:
- Beginner Shorts (10-15 min workout bites)
- BASIC30 (30 min low intensity)
- Mobility (10-30 min gentle movement)
- Fit Camp (45 min boot camp style)
- See GOfit> FAQs for more info
*Package payments must be made in advance, they are non transferable, and are only good for the month of the Boot Camp / GOfit for which they were purchased. Payment options include: Cash, Check, Card, paypal.me/followmefit, Venmo, & Zelle.
Links:
Training Info | Registration | Pay Online | followmefit.net
