This October, we’re moving with purpose and praying with purpose! 💗 Our annual Pink Warrior Challenge is especially meaningful this year as we work together in honor of longtime FMF Boot Camper, Angie, who is currenty fighting cancer. Set your own movement goal, track it in 15-minute increments, and let every checkmark represent not only intentional movement, but a prayer for Angie and other warriors on your heart. 💪🏼🙏🏼
Challenges
Be a Positive, Strong Woman!
When you picture a positive, strong woman, what comes to mind? She is… ✨ Steady — her family and friends can lean on her ✨ Self-disciplined — she’s in control of her choices ✨ Grounded — she manages her life; it doesn’t manage her ✨ Confident — she is not easily deceived ✨ Empowered — … Continue reading Be a Positive, Strong Woman!
Coming In January: Operation Fit!
What if fitness wasn’t about perfection… but about faith? 💛 Operation Fit is an 8-week women’s Bible study designed to help you honor God while caring for your body—without pressure or comparison. Strength starts from the inside out. 📍 Begins January 7 🕡 Wednesday nights at 6:30pm 📍 Hilldale Baptist Church – Madison Street Campus
Warrior Walk: Results
October has come to a close, and so has our Follow Me Fit Warrior Walk – Pinktober Step Challenge. First, I want to say a HUGE congratulations to every single participant! Whether you hit your pledge, came close, or simply moved more than usual—YOU showed up with purpose. 💪👟. I have loved this challenge because … Continue reading Warrior Walk: Results
🌸 Warrior Walk: Pinktober Step Challenge 🌸
Each October, Follow Me Fit takes on a Pinktober challenge in honor and memory of the pink warriors in our lives. These are the women and men who have fought or are fighting breast cancer with incredible courage and strength. This year, we’re lacing up our sneakers for the Warrior Walk Pinktober Step Challenge — … Continue reading 🌸 Warrior Walk: Pinktober Step Challenge 🌸
What I Learned from Wearing a Continuous Glucose Monitor (CGM)
Over the past few months, I experimented with a continuous glucose monitor (CGM)—a small device you attach to the back of your arm that tracks blood sugar in real time. I’ve always been sensitive to blood sugar swings, but earlier this year I noticed those “funny feelings” happening more often. Out of curiosity (and concern), … Continue reading What I Learned from Wearing a Continuous Glucose Monitor (CGM)
Fall in Love with Fitness Challenge
This February, it's time to focus on YOU! ✨ Show yourself some love by committing to our "Fall in Love with Fitness" Challenge. Each day, you'll complete a fitness task designed to boost your energy, improve your mood, and strengthen your body. Let’s celebrate self-love and wellness all month long! How It Works: Download the … Continue reading Fall in Love with Fitness Challenge
Back to School, Back to You with an End of Summer Challenge
As your busy summer schedule comes to a close and the kiddos head back to school, it’s the perfect time to focus on YOU again. With a more structured routine, there’s no better moment to reignite your fitness journey. Here are some tips to help you get back on track: Schedule Your Workouts: Set aside … Continue reading Back to School, Back to You with an End of Summer Challenge
Fitmas Challenge
15 Days of Fitmas: Your Self-Guided Fitness Challenge 'Tis the season to be merry, but that doesn't mean our fitness goals have to take a back seat! Join me in the 15 Days of Fitmas challenge – a simple, flexible, and rewarding way to stay fitness-aware during the festive season. Challenge Overview: Duration: Throughout December … Continue reading Fitmas Challenge
Pink Push Up Challenge
Followmefit Boot Campers have a longstanding tradition of participating in October challenges to increase breast cancer awareness. It is nothing new for us to challenge ourselves to do something hard in honor or memory of the Pink Warriors in our life. This year is no different! We are hosting a Pink Push Up Challenge. Won't … Continue reading Pink Push Up Challenge
Luv Your Legs Challenge
Weight Room Bro Code states that friends don't let friends skip leg day. So I consider it my mission, as your friend, to do what I can to make sure you don't skip leg day either!! Leg exercises target some of your body's biggest muscles, including your glutes! By training legs regularly you will be … Continue reading Luv Your Legs Challenge
Hello ❤️ Gorgeous!!
This little rearview mirror sticker was a Christmas gift from a dear friend and I have to admit, it brings a twinkle to my eye and puts a smile on my face everytime I see it. Compliments are like that. They lift us up and make us feel good. Did you know that even compliments … Continue reading Hello ❤️ Gorgeous!!
October Challenge
Breast Cancer Awareness Month is here and as always we are going to tackle it in FollowMeFit Pink Warrior style. We're shaking it up a bit this year and doing our first ever BINGO card challenge!! This is a FREE challenge and you're gonna love it! It's as easy as it sounds. You will simply … Continue reading October Challenge
AB-tastic April
I have heard your request and am pleased to announce that this month's focus will be on our Abs!!! What are the Abdominal Muscles? External and Internal Obliques run diagonally on your side and help you bend from side to side and twist your torso. Strong obliques help to support your back and improve your posture … Continue reading AB-tastic April
