Spring isn’t just for cleaning out closets—it’s for clearing out excuses, bad habits, and self-doubt. Winter can leave us feeling sluggish, unmotivated, and stuck in a routine that isn’t serving us.
🌱March is the season of renewal. 🌱
It’s time to:
✅ Shake off the winter slump
✅ Let go of the “I’ll start tomorrow” mindset
✅ Refresh your routines and fuel your body with movement
Last month we challenged ourselves to try out a varying range of fitness habits. I don’t know about you, but I found some weak areas that need some attention.
This month clear out the clutter and commit to ONE of those habits that will make you stronger—physically, mentally, or both. Maybe it’s waking up earlier, drinking more water, pushing harder in workouts, or showing yourself more kindness. Whatever it is, start today!!!
Don’t keep it a secret! Let’s hold each other accountable by giving it a voice. What ONE habit you’re committing to this month? Let’s chat about it here, in person, or in our private FaceBook group.
#SpringCleaning #MindBodyReset #NoMoreExcuses #FreshStart🌟
March Boot Camp & GOfit
March Boot Camp – $60 ($10/class)*
- Starts Mon, Mar 3rd
- Choose 5:30am or 7:30am for Fit Camp, or 8:30am for BASIC30
- Live @ FLC gym
- Dates: 3 · 5 ·
10 · 12· 17 · 19 · 24 · 26 · 31 (7 sessions) - no camps Spring Break Week
GOfit▶ – $30/month*
- Workout with me anytime the mood strikes
- Video links are available by the 1st of each month
- GOfit includes 25+ Videos in the following formats:
- Fit Camp (45 min boot camp style)
- BASIC30 (30 min low intensity)
- Mobility (10-30 min gentle movement)
- Beginner Shorts (10-15 min workout bites)
- See GOfit FAQs for more info
Full Access $85 – The best of both worlds – in person boot camp & GOfit videos!!
*Package payments must be made in advance, they are non transferable, and are only good for the month of the Boot Camp / GOfit for which they were purchased. Payment options include: Cash, Check, Card, Cash App, paypal.me/followmefit, Venmo, Google Pay, & Zelle.
Links:
Training Info | Registration | Pay Online | followmefit.net
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