Jesus Won!— So Train Like It
This morning I snapped a quick photo in the gym mirror.
I wasn’t trying to capture progress.
I wasn’t documenting a PR.
I wasn’t checking angles.
I was repping my FCA shirt that says two simple words:
Jesus Won.
And standing there at the squat track, looking at those words reflected back at me, something hit me.
The mirror doesn’t get the final say.
Jesus does.
So many women walk into the gym already defeated.
Defeated by:
- The number on the scale
- The jeans that don’t fit
- The consistency they “don’t have”
- The cycle they can’t seem to break
But Scripture reminds us of something powerful:
We are not fighting for victory.
We are living from victory.
When Paul writes in 1 Corinthians that God is faithful and always provides a way out of temptation, he isn’t talking about meal plans and gym routines.
He’s talking about sin.
Real sin.
And I never want to trivialize that.
But the principles still apply.
Temptation thrives in secrecy.
Victory requires awareness.
And freedom is already available.
Food is not sin.
Lack of a gym membership is not sin.
There are no “bad” foods that separate you from God.
But repeatedly neglecting the body He entrusted to you?
Living in cycles that harm you?
Letting shame drive your decisions?
That’s not freedom.
And Jesus already won freedom for you.
We don’t move our bodies to earn worth.
We don’t eat well to earn approval.
We don’t train to prove anything.
We train because our bodies are gifts.
We steward because we are grateful.
We discipline because we are free.
“All things are permissible — but not all things are beneficial.” 1 Cor 10:23
Everything you eat does not have to be healthy.
But everything you choose should move you toward strength, not slavery.
So the next time you look in the mirror — at the gym or at home — ask yourself:
Am I striving?
Or am I stewarding?
Because the victory part?
That’s already been settled.
Jesus won.
And that changes everything.
March Boot Camp & GOfit>
Boot Camp – $70 ($10/class)*
- Starts Mon, Mar 2nd
- Choose 5:30am or 7:30am for Fit Camp, or 8:30am for BASIC30
- Live @ FLC gym
- Dates: 2 · 4 · 9 · 11 ·
16 · 18·23 · 25 · 30 - No Boot Camp on CMCSS Spring Break Week
- April Boot Camp will start Wed, Apr 1
- Full access to GOfit> videos is included with monthly fee payment.
- View Playlist Catalog
GOfit> – $20/month*
- Workout with me anytime the mood strikes
- Video links are available by the 1st of each month
- GOfit> includes 30+ Videos in the following formats:
- Beginner Shorts (10-15 min workout bites)
- BASIC30 (30 min low intensity)
- Mobility (10-30 min gentle movement)
- Fit Camp (45 min boot camp style)
- See GOfit> FAQs for more info
*Package payments must be made in advance, they are non transferable, and are only good for the month of the Boot Camp / GOfit for which they were purchased. Payment options include: Cash, Check, Card, paypal.me/followmefit, Venmo, & Zelle.
Links:
Training Info | Registration | Pay Online | followmefit.net
