What if fitness wasn’t about perfection… but about faith? 💛 Operation Fit is an 8-week women’s Bible study designed to help you honor God while caring for your body—without pressure or comparison. Strength starts from the inside out. 📍 Begins January 7 🕡 Wednesday nights at 6:30pm 📍 Hilldale Baptist Church – Madison Street Campus
Spiritual Journey
March Mindfulness
Is this true? Does the Bible actually say we can eat to the glory of God? Yep, that's what you just read in 1 Corinthians 10:3 above and what I'd like for us to focus on during the month of March. I believe some careful thought on this verse can help us put our sometimes twisted relationship … Continue reading March Mindfulness
Love -&- 9am
Love Yourself I want you to look at yourself in the mirror. Take a good look and say the first few things that pop into your head about your body. What did you say? Was it beneficial? Did it build up or tear down? If it was negative, let me give you something else to … Continue reading Love -&- 9am
My Story
Admit it, we all love a good story and the juicier the better. We will lean in close every time, especially when it gets personal. But when it comes to sharing our story, we hesitate just a little. We put up our guard and only share selective parts. But every now and then we get … Continue reading My Story
40 Day Faith & Fitness Challenge
Anybody up for a 40 Day Faith & Fitness Challenge?? Here are the deets… A 40 day Bible study through the First5 phone app (The Answers to Your Deepest Longings by Lisa TerKeurst and the Proverbs 31 Ministries Team) https://first5.org/A 40 day fast of something (or things) that will improve your level of fitness or … Continue reading 40 Day Faith & Fitness Challenge
Bible Study Class on Faith & Fitness
A Journey in Faith and Fitness is a 10-week, ladies-only Bible study class designed to help us prioritize putting God first even in our pursuit of fitness. Starts March 1, 2017 at 6pm at the Family Life Center. We will explore topics such as our bodies being a temple as well as God’s handiwork, self-image, over-indulgence, … Continue reading Bible Study Class on Faith & Fitness
OPERATION FIT – WEEK #6: Resistance & Building
re·sist·ance /riˈzistəns/ - noun - The refusal to accept or comply with something. Synonyms: strength, endurance In this week's challenge I'm asking you to refuse to accept or comply with mediocrity and just a trimmer version of the same body. I'm asking you to settle for nothing less than the best you can be. … Continue reading OPERATION FIT – WEEK #6: Resistance & Building
Operation Fit – Week #4: Core Challenge
CORE: central, innermost, or most essential part of anything At the core of our fitness journey is the essential fact that we are not in this alone. If we were, it would be so easy to just quit and give up at the first little bump in the road. Well bump or no, you can't quit because this road is full … Continue reading Operation Fit – Week #4: Core Challenge
Merry Christmas!!!
I pray your Christmas is filled with joy, peace and love. I pray it is full of tradition (old and new), is sprinkled with the wonder of a bright eyed child or two (no matter what the age) and is filled with warm memories of Christmas past, and hope for Christmas future. As you give … Continue reading Merry Christmas!!!
Left Over Sin Made Good
So I've been busy cooking this morning. My son's graduation party is all set for tomorrow night. The family has been contacted, the BBQ has been ordered and all the plans are coming together to celebrate his accomplishments. So what is a mom to do - other than to make some homemade sinful desserts? … Continue reading Left Over Sin Made Good
Mold in My Kitchen!!
Well, we have one week left on our challenge and only 198 miles or classes to go. Can I get big, "whoo hoo"? As I look over our list of challengers and what each one has left on their goal, I can see that we have some who should be able meet their goal, others … Continue reading Mold in My Kitchen!!
Could You Use Some Power in Your Life?
This weekend my oldest son graduates from the University of Alabama School of Law. We are very proud of him and his achievements. As I was thinking of him today, I was reminded of the very first Bible verse that he ever learned. It was the last part of John 15:5. I can still see … Continue reading Could You Use Some Power in Your Life?
Today Is the Tomorrow of Yesterday
Did you do today what you had planned to do when today was tomorrow? Did today bring you closer to the healthy, fit, new and improved you that you wanted to be when you thought of the you-of-tomorrow, yesterday? Confused yet? Go ahead and read it again and let it sink in real good before … Continue reading Today Is the Tomorrow of Yesterday
Eat Anything You Want and Still Lose Weight
Don't we all wish we could eat anything we wanted and still lose weight? I think we can -- Here's where you roll your eyes and wonder what's up. Maybe you're even questioning my mindset - thinking that I've fallen for a get thin easy scheme or some kind of new fad diet. -- I … Continue reading Eat Anything You Want and Still Lose Weight
But I Don’t Want To
“Darling, you need to eat your green beans.” “But Mom, I don’t want to. I don’t like green beans.” “But dear, they are good for you and help you to grow and to make you strong.” “I know, you done told me that, but I don’t like ‘em”. I don’t want to!!! We all really … Continue reading But I Don’t Want To
