Summer is full of sunshine, travel, and a little chaos—so now’s the perfect time to make a plan that moves with you. Here’s what’s happening:
🌞 My Summer Schedule:
I’ll be coaching live sessions during select weeks/times in June and July (see calendar). We’ll return to our regular schedule in August.
Don’t miss these workout options that I have selected for you to help with your busy summer schedule:
✅ GOfit> Online Workouts – $50/summer (June & July)
Or $45 as an add-on to the Boot Camp Live Summer Pack.
Two months of on-demand videos (50+ workouts): 10–45 minutes, all levels, travel-friendly. Includes mobility & body weight options.
✅ Boot Camp Live Summer Pack – $95
12 total sessions (6 in June, 6 in July). Drop-ins available for $10. See calendar for specific dates.
✅ Free Written Workouts
Grab a variety of workouts for home, gym, or travel: 4 Workouts in 1, At-Home Strength Workout, Core Workout
✅ Cardio Goal
Use this summer to crush the cardio monster & build some endurance. 30 minutes a day, 5x/week—walk, jog, swim, hike, play, move. Add bodyweight strength for bonus points!
🎯 Let’s Make a Plan:
- Check my calendar
- Choose your live sessions and pick alternative workout options for when we don’t meet
- Add them to your summer schedule like an appointment
Consistency doesn’t mean perfection—it means showing up in a way that works for your life.
Let’s keep moving—on your terms 💪
Summer (June & July) Boot Camp & GOfit
Summer Boot Camp – $95 ($10/class)*
- Starts Mon, June 2nd
- Choose 5:30am or 7:30am for Fit Camp, or 8:30am for BASIC30
- Live @ FLC gym
- Dates:
- June 2 · 4 · 16 · 18 · 23 · 25 (6 sessions)
- July 7 · 9 · 14 · 16 · 28 · 30 (6 sessions)
- 5:30am will not meet on the last week of June or July (come to later classes)
- NO class on
- June 9, 11, 30
- July 2, 21, 23
Summer GOfit▶ – $50/summer*
- 2 months worth of videos at the discounted summer price
- Workout with me anytime the mood strikes
- Video links are available by the 1st of each month
- Summer GOfit includes 50+ Videos in the following formats:
- Fit Camp (45 min boot camp style)
- BASIC30 (30 min low intensity)
- Mobility (10-30 min gentle movement)
- Beginner Shorts (10-15 min workout bites)
- See GOfit FAQs for more info
Summer Full Access $140 – The best of both worlds – in person boot camp & GOfit videos!!
*Package payments must be made in advance, they are non transferable, and are only good for the month of the Boot Camp / GOfit for which they were purchased. Payment options include: Cash, Check, Card, Cash App, paypal.me/followmefit, Venmo, Google Pay, & Zelle.
Links:
Training Info | Registration | Pay Online | followmefit.net
